This Season's Produce
Our blueberries are pesticide free.
Local Pick-Up Locations
Cos Cob Volunteer Fire Department
551 E Putnam Ave #A, Cos Cob, CT 06807
Coffee For Good
48 Maple Ave Greenwich CT 06830
Abilis Gift Stop
50 Glenvile Street Glenvile Ct
101 West Putnam Ave Greenwich, CT 06830
10 proven health benefits of blueberries!
blueberries are nutritious, sweet, and widely popular.
Low in calories but high in nutrients - high in fiber, vitamin c and vitamin k
King of the antioxidant Foods - have the highest antioxidant capacity
Reduce DNA damage, which may help protect against aging and cancer
Protect cholestrol in the blood from becoming damaged
May lower blood pressure - numerous stuides have shown that regular blueberry intake is shown to lower blood pressure
May help prevent heart disease - some evidence shows blueberry intake can help prevent heartattacks
Can help maintain brain function and improve memory -the antioxidants in the blueberries imporve brain function
Anthocyanins in bluberries can have anti-diabetic effects - blueberries are moderat in sugar compared to other fruits. One cup contains 15 grams which is equivalent to a small apple or large orange
Substances in them can help fight urinary track infections - like cranberries bluberries contain substances
May help reduce muscle damage after strenuous exercise