This Season's Produce
Our blueberries are pesticide free.
Summer
Local Pick-Up Locations
Cos Cob Volunteer Fire Department
551 E Putnam Ave #A, Cos Cob, CT 06807
Coffee For Good
48 Maple Ave Greenwich CT 06830
Abilis Gift Stop
50 Glenvile Street Glenvile Ct
203-531-4438
Greenwich Library
101 West Putnam Ave Greenwich, CT 06830
10 proven health benefits of blueberries!
blueberries are nutritious, sweet, and widely popular.
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Low in calories but high in nutrients - high in fiber, vitamin c and vitamin k
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King of the antioxidant Foods - have the highest antioxidant capacity
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Reduce DNA damage, which may help protect against aging and cancer
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Protect cholestrol in the blood from becoming damaged
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May lower blood pressure - numerous stuides have shown that regular blueberry intake is shown to lower blood pressure
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May help prevent heart disease - some evidence shows blueberry intake can help prevent heartattacks
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Can help maintain brain function and improve memory -the antioxidants in the blueberries imporve brain function
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Anthocyanins in bluberries can have anti-diabetic effects - blueberries are moderat in sugar compared to other fruits. One cup contains 15 grams which is equivalent to a small apple or large orange
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Substances in them can help fight urinary track infections - like cranberries bluberries contain substances
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May help reduce muscle damage after strenuous exercise